A week of gym fits july 24-31 2024

The better the fit the better the workout! Yesterday made 2 months being consistent in the gym and it feels amazing ๐Ÿคฉ im telling you, ladies, cute workout clothes shoes & accessories are considered a health investment. Im sure when you begin to get ready for the gym & show up for yourself you will begin to enjoy it. I can officially say Iโ€™ve fallen in love with working out again, & I need it to have a great day.

I reward myself with one outfit a week, for each week of consistently working out. Its my motivation, its what works for me ๐Ÿ˜ eventually ill post videos, probably not until 6mo-1year of fitness. I believe i can really show you how to get into working on your body inna fun & stress free way. 

Each workout i actively burn 500+ calories. Thatโ€™s 20 minutes stair master, 30 min treadmill at a 12 incline, 15 minute stretch, 30-40 minutes weight training. You only get what you put in ๐Ÿซถ๐Ÿฟ๐Ÿ”ฅ

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